The hand and wrist weights have been used in physiotherapy and occupational therapy.

Provides proprioceptive input helps increase kinaesthetic awareness: the awareness of the position and movement of the parts of the body by means of sensory organs (proprioceptors) in the muscles and joints.

It can be beneficial for tremoring and can be used for strengthening activities.

This can help to improve handwriting, scissor and buttoning skills in children and adults with poor proprioception. This hand weight is a weighted pouch that rests on the back of the hand. The open design allows for maximum finger flexibility and wrist mobility.

Size: Small – 5.75-7cm

Weight: 160g.